My kids and I made a goal to ride our bikes to school more often than we ride in the car and we’ve had a successful start to our school year–only missing a few days due to bad weather. And while we’ve enjoyed this new fitness activity that has become part of our daily routine–I’ve […]
President Obama has proclaimed September as National Childhood Obesity Awareness Month. During National Childhood Obesity Awareness Month and throughout the entire year, let us each commit to reaching toward a healthy lifestyle so we can serve as examples of healthy eating and active living for our Nation’s children. Eliminating childhood obesity will require every American to […]
It happens to the best of us. One minute, running gives us all the great things we could ever hope for: a sense of peace, happiness, the runner’s high, the finish line glory, the I love to run feeling that makes us want to lace up and head out the door every day. You see […]
I’ve been a runner for a little over 7 years–in that time our family has grown from a family of 3 to a family of 6. I’ve pushed my twins in The Beast aka our double jogging stroller and I currently run with my 1 year old using a single jogging stroller.