This week’s Mom-spiration, Susan, blogs at Simply Modern Dance about cooking, fitness, and family. I love that she has her two boys cook a meal once a week for the family and that the whole family runs races together–such an inspiring mama!
“Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.” ~Paulo Coelho I had lots of ideas about what running my first ultra-marathon, 50 miles at Nanny Goat, would be like. But what I never could have anticipated was that my life would be […]
This week’s inspiration is someone I think many of us will be able to relate to as she shares that her focus is on a healthy life–which means being healthy on the inside, regardless of what the scale says—a true victory! I love that Heather balances life with eating healthy and running, but also enjoys the occasional treat. She […]
This week’s mom-spiration advice for her children, Never Give Up, is something I sign all my blog posts, so I was immediately drawn to her story. I love that running has not only benefited her health but it’s brought her new, life-long friends. Be sure to head over to Pamela’s blog, Wife Mother Runner and […]
“You can’t start a fire, worryin’ about your little world falling apart.” ~Dancing In The Dark I went on a run on Monday. Not even half way through it I could sense my running was ‘off’. I was analyzing every step, trying to run with the best form to help my injured knee. My teeth […]
I’m so excited to have two mom-spirations to feature this week on MyFitFamily! Michelle blogs at OneMoreBiz and is active on her Facebook page OneMoreMile. I love Michelle’s down to earth attitude and approach to health and fitness—having a pizza night is OK, bad days happen, but just keep trying. Such realistic and true advice […]
I love everything about this week’s mom-spiration story. From Kandi’s transformation to a runner, to her 90 pound weight loss, to her advice to those just starting out on their health and fitness journey! The way she describes her transformation: changing eating habits, adding exercise. That’s it. No formal plan, no supplement or pill….just a […]