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Last Minute Gift Ideas for Runners

Chances are…you know a runner.  With Christmas right around the corner I thought I’d share suggestions for some last minute gifts and stocking stuffers for the runner (or two) you have in your life.  Also, be sure to enter our giveaway for one of the items on this list–details below! iTunes Gift Card:  If the […]

Recipes

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Gluten Free Italian Wedding Soup

Two out of four of my children are currently gluten free.  I haven’t talked much about what led us to this  lifestyle change on My Fit Family because the truth is we are still figuring things out.  As soon as their pediatrician mentioned ‘possible celiac’ I knew we would, at the very least, be doing […]

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Recipe: Dark Chocolate Chip Zucchini Bread

I’ve been working through our 50 Healthy Snacks for Kids  list and not only has it added some variety to our usual snack routine but my kiddos are having fun helping me make the new recipes, including this zucchini bread recipe.   My ‘mommy tip’ is to have one child help at a time.  It gives you some […]

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50 Healthy Snack Ideas for Kids

With summer in full swing, I have all four kiddos home with me and in between riding bikes, backyard water play, trips to the community pool and local splash pads, I have some hungry kids!  We sometimes get in a rut with our snacks, peanut butter and apple slices are a favorite, so I came […]

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Recipe: “Spicy” Cauliflower Bites

These were delicious.  Simple. And a great twist to plain ,roasted cauliflower.  When I say “spicy”, I use quotes because they aren’t a hot spicy but full of flavor kind of spicy.  So much flavor that the kids, including my 15-month-old, gobbled them up! While searching for a picture of paprika, I found these facts about the […]

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Gluten Free Baked Chicken Nuggets

Two out of four of my children are currently gluten free.  I haven’t talked much about what led us to this  lifestyle change on My Fit Family because the truth is, we are still figuring things out.  As soon as their pediatrician mentioned ‘possible celiac’ I knew we would, at the very least, be doing […]

Running Thoughts

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Skipping Rocks

Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.  ~Samuel Beckett When I was a little girl my dad showed me how to skip rocks.  He showed me how if you angle it just so and throw it with a flick of your wrist, the rock would skip across the lake water–which […]

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Heart of the Marathon

Well my heart is beating hard And I’m off with a shot at the start And my legs tremble from strain But by the finish line I am drained ~Sea Wolf, Middle Distance Runner Racing scares me.  Because every time I race, even if I tell myself:  Just go out and have fun, don’t worry […]

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On the Other Side

Monotony is the law of nature.  Look at the monotonous manner in which the sun rises.  The monotony of necessary occupation is exhilarating and life-giving.  ~Mahatma Gandhi I recently got my running coach certification.  The comment the instructor made that had the most lasting impression on me had nothing to do with running gear, technique, […]

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5 Things Runners Think About When Running

I almost didn’t use this particular title for this post.  After some of the backlash I received after writing about some things WOMEN think about when it comes to running, I thought, hmmm, maybe I should title this one, Things I Think About.  Because someone out there will have an issue with THIS post, saying: I […]

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5 Things Only Women Have to Think About When it Comes to Running

Runners have an unspoken kinship–we get each other.  The highs and lows of running.  The heartache of giving a race your all and still coming up short.  The frustration of being an injured runner. The post race high that only another runner truly understands.  It’s not Women vs. Men. We’re all united as runners–no matter […]